Bravo for committing to this engaged, skills-based approach to your pregnancy and upcoming birth!
The articles in this course will teach you how to birth better in whatever type of birth you have, wherever it happens, from a planned Caesarean at your local hospital to an unassisted birth at your home. Each article has specific sections for mothers-to-be and for coaches (be it the prospective father or someone else), in-depth exercises, basic reminders for quick-and-easy learning, and a checklist of things to remember during your actual birth.
We invite you to explore whichever articles apply to you in whatever order you wish. There's no big need for linearity--what's important is that you start your education in actions now, while you are pregnant. These skills are for EVERY parent-to-be, whether this is your first birth or your tenth!